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Improve Your Sporting Performance with the Alexander Technique

Improve Your Sporting Performance with the Alexander Technique

By Carla Radford     Whatever your chosen sport, and whether you play for fun or are a dedicated professional, the Alexander Technique can help to improve both your performance and…

Curing Voice Problems with The Alexander Technique

Curing Voice Problems with The Alexander Technique

By David Stuart Moore In the 1890’s in Melbourne, Australia a young actor called Frederick Mathias Alexander was struggling to save his career due to a problem with recurrent hoarseness…

Alexander Technique – Natural Healing Therapy

Alexander Technique – Natural Healing Therapy

By Austin Parkar   Among the natural healing treatments of the world, one is the Alexander technique. Named after the Australian-born actor and elocutionist, Frederick Matthias Alexander (1869-1955) who developed this…

The Alexander Technique and Benefits

The Alexander Technique and Benefits

By Ricky Hussey Probably the most widely known Western system of movement therapy, the Alexander Technique is a method of bringing the way we move under our conscious direction and…